
Its 4 in the morning . Why am I up? I have to get up soon.
My anxiety is at a 10. Why? I wish I knew.
My mind is racing of unwanted thoughts & everything I have to get done today.
Scrolling through social media, I saw that my friends were out last night having fun…while I was at home because I declined the invite.
Thinking in my head, why can’t I be happy like them?
Why do I let my anxiety & depression get the best of me?
Why can’t I be myself & enjoy life?
So many questions & I don’t have the answers for them
I want to scream & tell my brain to please be quiet so I can go back to sleep.

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