
Every morning when I wake up, my mind starts racing. I think about everything that I have to do…if it has something to do with work,school or stuff at home. It feels like a loud voice is following me around reminding me if I don’t get this done or get that done it will ruin my day. It drives me crazy…I wish I can shut it off. Its getting to the point that I can’t focus on more important tasks without having so many things going on in my head at once. I just need to figure out how can I control it without feeling so mentally exhausted & not struggle in the mornings.

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