
I mentioned in my other blogs how mentally exhausted I been feeling & how depression has been ugly to me. Today I decided to take a break to recharge myself. What I mean by that is, unplugging from social media or anything that is hindering me from taking care of myself mentally. Recently, I took a summer college course & working. It was overwhelming & not good for my mentally health. So, I took today off to do a healthy self-care routine to help me relax my mind. I feel like its okay to take a break every once in a while to get my mental health back on track. I go back to school in two weeks. I thought it would be best to take some time for myself & enjoy the rest of my summer. I have to learn how to take care of myself in a positive way & how important it is to put myself first.

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