I want to share a story about something that had happened to me a few months ago. At that time I was in a very dark place,somewhere I haven’t been in a long time. I started to have unwanted thoughts & strong feelings that I’m not suppose to be here. I started to become very overwhelmed & confused because I didn’t understand why & where theses triggers were coming from. I had to take a step back & observe what was going on in my life. After I talked to my school counselor, it was brought to my attention that my depression was getting worse. I started to think that I was messed up in the head & something horrible was wrong with me. So not true! It took me a couple of days to realize just because I have depression and anxiety doesn’t mean I’m a bad person. Everyday I have to remind myself that I can & will get through this…I will be okay.
The Road to Recovery 
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