Dear Depression and Anxiety,
(sigh) Where do I start? You two make me overwhelm, emotional and stressful. My brain can’t handle being scared and sad at the same time. Everyday I feel like its a battle trying to find peace so I can get through the day.
Depression, you make me feel like everyone is against me. You remind me of my childhood trauma of the hurt and pain from losing my mom from cancer. Most time you give me the feeling that nobody wants to be in my life and I’m a complete failure.
Anxiety, you make me scared of everything that I want to do. You keep me in a small box to make me feel safe. I feel like I can’t be myself with you around.
Having you both in my head it too much for me. I want to be free.
The Road to Recovery 
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